"Such a beautiful discovery! Time so well spent for yourself. The exchange, the sharing, and creating unique moments together!"
Wellness events
An experience that reconnects
the body and food.
Immersive, sensory workshops to enrich your retreats, wellness events or group gatherings.
The experience
L'Art de savourer
L'Art de savourer is a unique experience I lead to enrich your retreats, wellness events or group gatherings.
Food plays a key role in physical, mental and emotional balance. Yet it's often the most overlooked pillar in wellness spaces.
By collaborating together, you offer your participants a sensory, embodied, memorable experience that complements and elevates your event.
What the experience includes
Mindful eating
Learning to eat more consciously to better hear the body's needs and build a more positive, more intuitive relationship with food.
The SAVOUR method
An exploration of food through the five senses. Sight, sound, smell, touch and taste awaken to create a rich, playful, deeply embodied experience.
Body image and connection
Collaborative activities that foster body acceptance and a kinder inner dialogue. A space to reconnect with yourself.
L'Art de savourer in images
For organizers
Planning a retreat or a wellness event?
L'Art de savourer can fit into your program as a stand-alone workshop or as the thread of your event.
I adapt to your vision, your group and your goals. Together we build a coherent, transformative experience.
Interested in collaborating?
For private groups
Want to share this experience with friends, family or colleagues?
L'Art de savourer can also happen as a private gathering. Starting at 5 people, I come and lead the experience at your space or a venue of your choice.
A different kind of evening. A rare moment of connection. An experience you remember.
Want to know more?
In their words
What they've said.
"Give yourself this gift — enjoy the present moment and welcome what the workshop will bring you."
Naomie C.
Ready to offer this experience?
Whether it's for a retreat, a wellness event or a private group, let's talk about your project.